TS Fitness, New York – The Need for a Qualified Personal Trainer

Yeah, one of the reasons people employ personal trainers is that they inspire you more than you can motivate yourself. Although inspiring them, a personal trainer keeps an individual responsible for their actions. They understand the psychology it takes to reach your optimal fitness and they can build this knowledge […]

Personal Trainer – The Performance Enhancer

Ask any professional athlete about the basic ingredients of a successful career, and you’re likely to hear about ample natural talent, non-giving attitude, and training hours and hours. You may have all of the world’s talent, but if you’re not quick enough to get to the ball and powerful enough […]